Posts Tagged ‘Grilled’

I am working on a new playlist, this one is taking some time to find all the *right* songs.  I can’t share it yet, but I am listening to it now and the opening cut from Appleseed Cast, “Forever Longing the Golden Sunsets” is truly an amazing track.  This playlist is still in its infancy and will require lots of love and listens, but I like that track to open things up.  Can’t wait to share it with you.


mmm, today I tried to jam out some grilled scallops and bok choy.


Mine didn’t look like that, but it is still mighty.  My biggest challenge was tracking down scallops, Save-On Foods doesn’t carry scallops?  For shame.


Grilled Scallops With Bok Choy

  • 16 x jumbo scallops (16/20 count), clean and debearded
  • 8 x baby bok choy, cleaned and cut in half length ways


  • 2 tbsp soy sauce (30ml)
  • 1 tbsp fish sauce (15ml)
  • 1 tbsp honey (15ml)
  • Juice and zest of 1 lime
  • 1 tbsp grated fresh ginger (15ml)
  • 1/4 cup fresh cilantro leaves (60ml)
  • 3 tbsp toasted sesame seeds (45ml)
  • 1 tbsp sesame oil (15ml)
  • 1 tbsp fresh chopped garlic (15ml)

Grilled Scallops With Bok Choy

  1. Preheat barbeque grill to 400°F/204°C or high heat.
  2. Remove scallops from marinade and pat dry.
  3. Oil barbeque grill.
  4. Place scallops and bok choy on grill. Grill scallops for 45 seconds per side or until scallops are golden brown with a slightly crisp exterior. Grill bok choy for approximately 30 seconds per side or until leaves are bright green and heart is golden brown.
  5. Remove from grill. Serve immediately.


  1. In a medium size bowl combine all marinade ingredients. Pour half of the marinade over scallops and the remaining half over bok choy. Allow to marinade for 20 minutes.

Read Full Post »