Archive for the ‘radio’ Category


Shout out to friend-of-the-show Taylor over at Storm Crow for introducing me to the product I didn’t know I needed till right now!

Beam me into these incredible Star Trek trekini and one-piece bathing suits from Think Geek!

Happy Friday!

Go with yourself.

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me and JJ

Kaleo is in town for two sold out shows at The Orpheum tomorrow and Wednesday.

We talk about moving from Iceland to the United States. What he loves about living in the US and how the two cultures aren’t as different as we might think. He talks about what he misses most Iceland, his inspiration for music and how he crafts a song. We yap a little about the album A/B and specifically the song “Broken Bones.”  We also talk about his travelling bar on the tour bus and his love of a classic craft cocktail. He ways the guitar tech mixes up a choice whiskey sour. Also the dude is friends with UFC fighter Gunnar Nelson. Huh.

And here’s the video…you gotta scroll to the 8:38 mark because there is a title screen for awhile.

Go with yourself.

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I know Latitudes Margaritaville, Florida is for seniors, but I kinda want to live there! I’d be eating so many cheeseburgers in this “master-planned” paradise.

The Margaritaville blog describes the community: “no worries,” tropical vibe, offering an immersive brand experience. Current plans call for walkable neighborhoods and a Town Center featuring a fitness center with an aerobics studio, indoor lap pool, spa, and group fitness classes; indoor and outdoor dining with signature Margaritaville food and beverage concepts, as well as others; arts and learning programs for residents and guests; and a resort pool area with beach entry. In true Margaritaville fashion, music will also play an important part in the community, with a band shell for live entertainment in the Town Center. A private beachfront club with breathtaking views and beachfront amenities will be set on the Atlantic Ocean, which residents can access via a continuous loop shuttle service.

An “immersive brand experience.” All Jimmy Buffett, all the time. Hmmm… I wonder if there is a Michael Crichton, Jurassic Park/Westworld novel story in here somewhere?

Go with yourself.

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The Vancouver Canucks have been ravaged with a case of The Mumps this year and I felt bad so we wrote and recorded a song for them.

an Ugly Grey Box Studio production.


This is Meredith enjoying hockey sports!

@meredithgeddes is having a pretty decent time at the @canucks game tonight.

A post shared by CFOX (@cfoxvan) on

Here’s a picture of me at the Canucks game last night watching the Red Wings and eating a hot dog.

#footlonghotdog #wewantthecup #prust #youcanplay #hockeyisforeveryone 🌈 📷 @andreabaker85

A post shared by Jeremy Baker (@jeremybaker) on

Go with yourself.

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I was meowing on the radio about the lack of Family Day festivities and traditions so Meredith wrote me a traditional Family Day hymn to sing with my Family on Monday.

Go with yourself.

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Sam Roberts Band is in Vancouver for a show tonight at The Orpheum. Before the show… Sam stopped by CFOX for a little chit-chat and I asked him, of the 6 Sam Roberts Band albums….which one is your favourite?

Go with yourself.

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Having fun at CFOX!

Heritage Minutes is looking for new suggestions for Canada’s 150th anniversary.

They are looking for stories about:

Notable women of the 20th century
Canadian innovation
Stories of diversity (racial, religious, LGBTQ2S)

Jeremy and Meredith are submitting this.

producer: Jamie Ellard
graphics: Julie Mangat

Go with yourself.

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